New Year, New Habits: 8 Steps for Change
Transitioning to a plant-centered diet? Here are 8 steps to make your change less overwhelming and substantially more successful: Know...
Sweet News about Sweet Potatoes
And, the winner is ... Marguerite Ednie received a copy of The Blue Zones: Lessons for Living Longer From the People Who've Lived the...
April Musings
I write this on a very blustery "spring" day. In the last 72 hours, we've had snow, rain, sun, hail, wind, cold, wet, & so on. While I...
What I Learned
Last month's 10-day trip on the Holistic Holiday at Sea was exhilarating, inspiring, and somewhat exhausting! The best part was meeting...
